After my most recent birthday, I discovered something new about my body: occasionally when I squat down, my knees will give a little pop. That didn’t happen before. What’s also new are the little lines and crinkles underneath my eyes that definitely weren’t there before. I’ve always been a fan of sleeping, but now if I don’t get plenty of rest, my eyes become so bloodshot, I start to look a little like those white rabbits with the red eyes. I sound like I’m complaining, but I find this to be super exciting! I’m not being sarcastic. No, really. Read More..
I have a new mantra. Here it is: Welcome to your old age, Randi. Okay. So it’s more of a mantra phrase, but still, it’s the repetition that gives a mantra its calming mojo. I use it whenever I feel a twinge where I’ve not twinged before, whenever an injury doesn’t heal quite as quickly or neatly as it used to, and whenever there’s some change in my overall sense of myself—of the me I have grown used to over the years. Read More..